In the 1 days ending Aug 24, 2016:
Note rhr:42 slept:5.5 weight:164lbs
Running 1:01:30 intensity: (10 @0) + (10:03 @1) + (5:08 @2) + (10:25 @3) + (27:11 @4) + (8:33 @5) 7.39 mi (8:19 / mi) +136ft 8:11 / mi ahr:145 max:164 shoes: Altra Instinct BG1
« Earlier | Later »