Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 28, 2016:

activity # timemileskm+ft
  Road Bike1 2:41:31 38.43(14.3/h) 61.85(23.0/h) 587
  Total1 2:41:31 38.43(4:12) 61.85(2:37) 587
  [1-5]1 2:41:24
averages - sleep:7.5 weight:164lbs

«»
2:41
0:00
» now
Sa

Saturday May 28, 2016 #

10 AM

Road Bike 2:41:31 intensity: (7 @0) + (1:55:51 @1) + (40:07 @2) + (5:11 @3) + (15 @4) 38.43 mi (14.3 mph) +587ft
ahr:125 max:151 slept:7.5 weight:164lbs

When the wind is absolutely screaming out of the south one should really consider riding south FIRST.

Other than that and a crazy creaky bike, pretty good ride.

« Earlier | Later »