Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 22, 2016:

activity

time

miles

+ft

Road Bike

2:07:37

38.73

(18.2/h)

62.33

(29.3/h)

552

Total

2:07:37

38.73

(3:18)

62.33

(2:03)

552

2:07

0:00

» now

Sunday May 22, 2016 #

3 PM

Road Bike 2:07:37 38.73 mi (18.2 mph) +552ft
ahr:120 max:157

Holy heck. Need to remember to check the wind speed along with the weather. 20-25 mph gusts from the north made for what felt like a 6 mile uphill. But, got to follow that up with an ego boosting section to the south.

Legs were flat. Felt like I was giving a good effort but the HR was not showing it.

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