Training Log Archive: Garrison

In the 1 days ending Apr 7, 2016:

activity

time

miles

+ft

Road Bike

59:58

16.55

(16.6/h)

26.64

(26.6/h)

Total

59:58

16.55

(3:37)

26.64

(2:15)

0:59

0:00

6 PM

Road Bike 59:58 [3] 16.55 mi (16.6 mph)
ahr:80 max:99 shoes: Scott Addict

Either my heart rate strap is wonky or my fitness all of a sudden got crazy good. Did feel a lot better than Tuesday though.