Training Log Archive: GarrisonIn the 1 days ending Jul 28, 2015:
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Tuesday Jul 28, 2015 #
6 PM
Road Bike 1:32:36 21.51 mi (13.9 mph) +534ft
ahr:115 max:158 shoes: Step Mill
Relatively easy intervals, legs pretty heavy/tired.
Training Log Archive: GarrisonIn the 1 days ending Jul 28, 2015:
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| « | » |
| » now | ||||
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| Tu |
Road Bike 1:32:36 21.51 mi (13.9 mph) +534ft
ahr:115 max:158 shoes: Step Mill