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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 8, 2015:

activity # timemileskm+ft
  Road Bike1 51:48 0.05(0.1/h) 0.07(0.1/h)
  Total1 51:48 0.05(18:46:32) 0.07(11:40:00)
  [1-5]1 51:35

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Wednesday Jul 8, 2015 #

9 PM

Road Bike 51:48 intensity: (13 @0) + (40:26 @1) + (11:09 @2) 0.05 mi (0.1 mph)
ahr:110 max:129 shoes: Step Mill

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