Training Log Archive: GarrisonIn the 1 days ending Jun 2, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jun 2, 2015 #
6 PM
Road Bike 1:46:33 25.63 mi (14.4 mph) +1243ft
ahr:121 max:214 shoes: Step Mill
Flat tire on the road bike with no spares, so I did the outdoor training group ride on the new MTB. Hill sprints. It was actually kind of perfect and felt really good. MTB wasn't really that much of a handicap. Thank goodness it wasn't time trial day...
Pretty sure I didn't actually achieve a HR of 214.
Pretty sure I didn't actually achieve a HR of 214.