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Training Log Archive: Garrison

In the 1 days ending May 30, 2015:

activity # timemileskm+ft
  Core/Strength2 1:30:00
  Total2 1:30:00

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Sa

Saturday May 30, 2015 #

Event: OCIN - Camp Craig / Camp Friedlander
 
8 AM

Core/Strength (sore) 1:00:00 [3]

Two good sets of hip stuff along with normal core.
9 AM

Core/Strength 30:00 [1]

Thorough stretch after class.

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