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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 17, 2015:

activity # timemileskm+ft
  Road Bike1 1:15:15 18.66(14.9/h) 30.02(23.9/h)
  Total1 1:15:15 18.66(4:02) 30.02(2:30)

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Tu

Tuesday Mar 17, 2015 #

6 PM

Road Bike 1:15:15 intensity: (33:21 @1) + (12:10 @2) + (28:13 @3) + (1:31 @4) 18.66 mi (14.9 mph)
ahr:130 max:160

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