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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 15, 2015:

activity # timemileskm+ft
  Road Bike1 1:37:12 28.11(17.4/h) 45.24(27.9/h) 847
  Total1 1:37:12 28.11(3:27) 45.24(2:09) 847
  [1-5]1 1:37:09

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Su

Sunday Mar 15, 2015 #

6 PM

Road Bike 1:37:12 intensity: (3 @0) + (38:02 @1) + (40:31 @2) + (17:17 @3) + (1:19 @4) 28.11 mi (17.4 mph) +847ft
ahr:129 max:160 shoes: Step Mill

First outside ride of the YEAR. Been too long.
C • you're 2
C • Is that a record? 2

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