In the 1 days ending Feb 16, 2015:
Running 30:00 intensity: (5:22 @1) + (16:11 @2) + (4:31 @3) + (1:48 @4) + (2:08 @5) 3.66 mi (8:12 / mi) +3ft 8:11 / mi ahr:138 max:175
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