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Training Log Archive: Garrison

In the 1 days ending Dec 1, 2014:

activity # timemileskm+ft
  Core/Strength1 1:00:00
  Road Bike1 30:00
  Total2 1:30:00

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1:30
0:00
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Mo

Monday Dec 1, 2014 #

Road Bike 30:00 [1]

EZ spin zone 1. Forgot to start the watch...
6 AM

Core/Strength (sore) 1:00:00 [3]

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