Running11:52 1.23 mi (9:39 / mi) +23ft9:29 / mi ahr:130 max:164 shoes: Salomon Mantra 2
Warmup for Starkey loop "TT"
Running31:50 3.86 mi (8:15 / mi) +218ft7:50 / mi ahr:147 max:168 weight:164.5lbs shoes: Salomon Mantra 2
First Starkey loop TT. Legs felt pretty good. Decent time despite slick trails. Had one spectacular fall that pasted me with mud, but not even a scratch.