Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 13, 2014:

activity # timemileskm+ft
  Running1 1:10:46 6.96(10:10) 11.2(6:19) 80
  Total1 1:10:46 6.96(10:10) 11.2(6:19) 80

«»
1:10
0:00
» now
Su

Sunday Jul 13, 2014 #

10 AM

Running 1:10:46 intensity: (42:53 @1) + (24:08 @2) + (1:50 @3) + (1:55 @4) 6.96 mi (10:10 / mi) +80ft 10:04 / mi
ahr:126 max:165

« Earlier | Later »