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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jun 12, 2014:

activity # timemileskm+ft
  Road Bike1 2:03:32 34.28(16.6/h) 55.16(26.8/h) 296
  Total1 2:03:32 34.28(3:36) 55.16(2:14) 296
  [1-5]1 2:01:26

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Th

Thursday Jun 12, 2014 #

5 PM

Road Bike 2:03:32 intensity: (2:06 @0) + (1:05:57 @1) + (2:41 @2) + (38:27 @3) + (14:08 @4) + (13 @5) 34.28 mi (16.6 mph) +296ft
ahr:125 max:171 shoes: Step Mill

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