Training Log Archive: GarrisonIn the 1 days ending May 25, 2014:
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Sunday May 25, 2014 #
Note
Cowboy Tough Training Weekend - STL
12 AM
Running 4:28:20 [2] 15.26 mi (17:35 / mi) +1860ft 15:46 / mi
shoes: Hoka Stinson
Long trek with al little jogging thrown in on the easier parts
8 AM
Paddling/Erg 1:06:36 [1] 4.67 mi (4.2 mph) +11ft
7 PM
Road Bike 4:27:45 [3] 24.14 mi (5.4 mph) +2706ft
shoes: Step Mill
9 PM
O-Meet/Nav 2:56:25 [3] 8.1 mi (21:46 / mi) +312ft 21:00 / mi
shoes: Hoka Stinson