Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Apr 5, 2014:

activity # timemileskm+ft
  Road Bike1 1:00:03 17.31(17.3/h) 27.86(27.8/h)
  Core/Strength1 1:00:00
  Total2 2:00:03 17.31 27.86

«»
2:00
0:00
» now
Sa

Saturday Apr 5, 2014 #

8 AM

Core/Strength 1:00:00 [2]

3 PM

Road Bike 1:00:03 intensity: (40:03 @1) + (18:45 @2) + (1:15 @3) 17.31 mi (17.3 mph)
ahr:116 max:149

« Earlier | Later »