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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Apr 1, 2014:

activity # timemileskm+ft
  Road Bike1 31:17 8.05(15.4/h) 12.96(24.9/h)
  Total1 31:17 8.05(3:53) 12.96(2:25)
  [1-5]1 31:00

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Tu

Tuesday Apr 1, 2014 #

6 PM

Road Bike 31:17 intensity: (17 @0) + (31:00 @1) 8.05 mi (15.4 mph)
ahr:95 max:112

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