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Training Log Archive: Garrison

In the 1 days ending Feb 19, 2014:

activity # timemileskm+ft
  Core/Strength1 1:00:00
  Total1 1:00:00
averages - sleep:6.5 weight:175lbs

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Wednesday Feb 19, 2014 #

6 AM

Core/Strength 1:00:00 [2]
slept:6.5 weight:175lbs

A little more focus on range of motion and core today. Good thing because the legs needed a break.

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