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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 15, 2014:

activity # timemileskm+ft
  Walking/Hiking1 2:47:22 4.83(34:38) 7.78(21:31) 1348
  Core/Strength1 1:00:00
  Total2 3:47:22 4.83 7.78 1348

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Sa

Saturday Feb 15, 2014 #

8 AM

Core/Strength 1:00:00 [3]

3 PM

Walking/Hiking 2:47:22 [1] 4.83 mi (34:38 / mi) +1348ft 27:24 / mi

Setting the north controls for the Yellowwood meet. Snow made for crazy slow going, more than one spill.

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