In the 1 days ending Feb 5, 2014:
Running (Treadmill) 37:34 intensity: (24:34 @1) + (5:20 @2) + (7:10 @3) + (20 @4) + (10 @5) 2.5 mi (15:02 / mi) ahr:114 max:169 (rest day) shoes: Salomon Mantra 2
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