Training Log Archive: GarrisonIn the 1 days ending Jan 23, 2014:
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Thursday Jan 23, 2014 #
Note
Some slight soreness from the leg work this week, but surprisingly well recovered from POCAR. Have to believe that the Hoka's saved my feet, but might have actually helped the legs a bit as well?
C • feet 2
6 AM
Core/Strength (sore) 1:00:00 [3]