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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 5, 2010:

activity # timemileskm+ft
  Road Bike1 1:10:00
  Core/Strength1 30:00
  Total1 1:40:00

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1:40
0:00
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Su

Sunday Dec 5, 2010 #

Core/Strength warm up/down 30:00 [1]

Road Bike intervals 1:10:00 [4]

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