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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 10, 2010:

activity # timemileskm+ft
  Running1 50:00 5.0(10:00) 8.05(6:13)
  Total1 50:00 5.0(10:00) 8.05(6:13)

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Wednesday Mar 10, 2010 #

Running 50:00 [2] 5.0 mi (10:00 / mi)

Unbelievably sore from lunges on Monday. Ouch...
(Stomach bothering me too)

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