Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 8, 2010:

activity # timemileskm+ft
  Road Bike1 1:00:00
  Core/Strength1 30:00
  Total1 1:30:00

«»
1:30
0:00
» now
Mo

Monday Feb 8, 2010 #

Road Bike intervals 1:00:00 [4]

Core/Strength 30:00 [3]

Legs
Squats
Seated Leg Press
Upright Rows

« Earlier | Later »