Training Log Archive: Garrison

In the 1 days ending Jun 30, 2009:

activity

time

miles

+ft

Road Bike

1:24:00

30.0

(21.4/h)

48.28

(34.5/h)

Total

1:24:00

30.0

(2:48)

48.28

(1:44)

1:24

0:00

Road Bike (Nebo Ride) 1:24:00 [5] 30.0 mi (21.4 mph)

Windy, spent large portion of ride with one other rider trying to fight back to a group of 6 in front of us. Didn't catch them until the very end.