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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jun 28, 2009:

activity # timemileskm+ft
  Road Bike1 1:30:00 23.0(15.3/h) 37.01(24.7/h)
  Total1 1:30:00 23.0(3:55) 37.01(2:26)

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Su

Sunday Jun 28, 2009 #

Road Bike (EC/Fishback loop) 1:30:00 [3] 23.0 mi (15.3 mph)

Felt strong on the climbs (such as they are), but was pretty tired at the end...

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