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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 3, 2009:

activity # timemileskm+ft
  Running1 10:00 1.0(10:00) 1.61(6:13)
  Total1 10:00 1.0(10:00) 1.61(6:13)

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Sunday May 3, 2009 #

Running warm up/down 10:00 [1] 1.0 mi (10:00 / mi)

Trying to loosen up the legs real quick after the ride yesterday and 7 hour drive home. Mowing the lawn for two hours didn't quite cut it.

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