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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Apr 22, 2009:

activity # timemileskm+ft
  Road Bike1 1:10:00 30.0(25.7/h) 48.28(41.4/h)
  Total1 1:10:00 30.0(2:20) 48.28(1:27)

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Wednesday Apr 22, 2009 #

Road Bike (Smoky Row) 1:10:00 [4] 30.0 mi (25.7 mph)

Got killed, but it was a great workout

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