Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 9, 2009:

activity # timemileskm+ft
  Running1 42:30 5.75(7:23) 9.25(4:36)
  Stairmaster1 15:00
  Total1 57:30 5.75 9.25

«»
0:57
0:00
» now
Mo

Monday Mar 9, 2009 #

Running 42:30 [3] 5.75 mi (7:23 / mi)
shoes: Speedcross

Stairmaster warm up/down 15:00 [1]

« Earlier | Later »