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Training Log Archive: Garrison

In the 1 days ending Mar 3, 2009:

activity # timemileskm+ft
  Stairmaster1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Mar 3, 2009 #

Note
(injured)

Tweaked upper back, righ

Stairmaster warm up/down 1:00:00 [1]
(injured)

Tried to loosen up the back, moderately successful

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