Took a newbie Ashton Ryan around. Did very well for a newcomer I thought. He is excited about the street O series in summer which will be good to build his skills.
Took a lot longer than I expected but it was a good outing nonetheless
Cycling-Commute38:21 [3] 15.0 km (23.5 kph) slept:6.5
Very low on motivation today. Made myself ride though and took a different more hilly route. Much slower due to traffic and traffic lights. Hard to get into rhythm with so much stopping.
6 PM
Cycling-Commute37:54 [3] 16.65 km (26.4 kph)
Slow start, picked up when someone jumped on my tail and gave a free ride form canning road to mt henry bridge.
Cycling-Commute38:22 [3] 16.53 km (25.9 kph) weight:95kg
Wasn't really feeling the motivation today. Surprising how the time is still very similar overall. Caught a ride for about 3km on someone who was cruising past me 2-3km/h faster.