Training Log Archive: blIn the 7 days ending May 26, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 59:35 [4] *** 6.6 km (9:02 / km) +265m 7:31 / km
spiked:13/12c shoes: Brooks Cascadia
Orienteering race 35:36 [4] *** 3.72 km (9:34 / km) +150m 7:58 / km
spiked:12/14c
Orienteering race 19:01 [5] * 2.54 km (7:29 / km) +55m 6:45 / km
spiked:14/15c shoes: Brooks Cascadia
Trail/woods running race 21:59 [5] 3.1 mi (7:05 / mi)