Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bl

In the 1 days ending Apr 17, 2016:

activity # timemileskm+m
  Orienteering1 51:43 3.12(16:35) 5.02(10:18) 85
  Total1 51:43 3.12(16:35) 5.02(10:18) 85

» now

Sunday Apr 17, 2016 #

9 AM

Orienteering race 51:43 [3] 3.12 mi (16:35 / mi) +85m 15:17 / mi

Sunday Classic long, 4k. One bonafide mistake approaching #8 that cost approx a minute and several other small issues - total lost may have been 2.5’. Tops for me around 48.5’. Steve Tarry was the fastest Brown Y all three days. He's got more fuel in his tank. Ken Walker & I were close in Saturday middle final and Sunday long runs.

It’s both pleasing and important to perform to capability at these meets. I don’t always do it but pretty much did so this weekend. No mp’s and no significant loss of map contact are starting points. And w/o loss of map contact, there should be no mistakes to speak of.

A really fine weekend. Beth walked Mocha both days in the park & put in some see-how-it-goes miles for summer UK hiking with sciatica. We spent Sat & Sun night aboard the boat in Mattapoisett, and visited with Jim & Colleen in S. Dartmouth Sunday eve.

« Earlier | Later »