Training Log Archive: blIn the 1 days ending Nov 27, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Nov 27, 2012 #
9 AM
Walking 20:34 [1] 0.66 mi (31:21 / mi) +21m 28:31 / mi
DP, slough & back, gray, raw. 31F seems colder than when the ground is white. Havr called this 0.7, can't recall where measurement came from. Was not from 305 but can't say I've exaggerated - if from road, it would be just that.
2 PM
Road running 1:29:31 7.38 mi (12:08 / mi) +210m 11:09 / mi
shoes: Nike Lunarglide 3
Hopkinton loop, run-in-country mood except the get-up-&-go had gone somewhere else. Really tired, didn't sleep well, this was a chore. Walked maybe 12-15' worth. Missed the fields, thought they were roadside - went in looking for the SVT...nothing but woods, no road. Sat shows I needed to go further but didn't know that. Was not a point of confusion going the other way last time. Still chilly, gray, raw, no moonrise to see tonight. Encountered the same two women I met last time - walking their 3 miniature poodles who began yapping at me on the otherwise-deserted dirt road from 200m away. Petted one, yapping stopped but as soon as I got on my way, it returned. The car lic plate: "My 3 dogs". High-strung little monsters. Nice to get to car: dry shirt, heater on high & a Coke for energy restoration.
From destruction, creativity
Cozy, one supposes
From destruction, creativity
Cozy, one supposes