Walking 16:00 [1] 0.5 mi (31:59 / mi)
DP, a little shorter, clouds, cooler. Don't think dogs know when they are short-changed, unless by magnitudes of order. Already May 18th! Tempus fugit.
Road running 44:28 [3] 4.5 mi (9:53 / mi)
shoes: New Balance 992
Noon Water Tower, a 2' loop around Memorial track on the way. Always a left ham "feeling", can't say it held me back but "tired" since track w/o last Tu that left me w/ "ham awareness" Wed; possibly, a bit hypochondriacal or running on 1.7-1.8 legs. But ran up to the Tower thinking this is no different from usual.
No 5k tomorrow - a cast of 5-6000, half runners right through the workplace parking lot. I'll busy myself around the yard as it's not my party this year. 5k's are a dime a dozen even if this the hometown scene, music to boot.