Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bl

In the 1 days ending Feb 19, 2008:

activity # timemileskm+m
  Trail/woods running1 1:08:00 6.3(10:48) 10.14(6:42)
  Total1 1:08:00 6.3(10:48) 10.14(6:42)

«»
1:08
0:00
» now
Tu

Tuesday Feb 19, 2008 #

Trail/woods running 43:00 [3] 4.3 mi (10:00 / mi)

usual w/ Diane at noon; snow flurries. Talked about snowshoes, Runners' World among other other things.

Trail/woods running 25:00 [3] 2.0 mi (12:30 / mi)

w/ Z&M before work, snowmobile trails decenty hard, not slippery.

« Earlier | Later »