Training Log Archive: zootrioIn the 7 days ending May 1, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:13:13 [3] 4.77 km (15:21 / km)
shoes: Inov8 X-Talon
Orienteering (Shadowing) 25:09 [3] 1.6 km (15:43 / km)
shoes: Inov8 X-Talon
Orienteering race (Sprint) 24:42 [3] 3.42 km (7:13 / km)
shoes: Nike Structure
Orienteering (Sprint training) 19:35 [3] 2.85 km (6:52 / km)
shoes: Nike Structure
Note
(rest day)
Note
(rest day)
Orienteering race 45:46 [3] 3.93 km (11:39 / km)
shoes: Inov8 X-Talon