Training Log Archive: GswedeIn the 1 days ending May 7, 2022:
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Saturday May 7, 2022 #
Event: ROC - Overlook NRE
12 PM
Running 10:03 1.77 km (5:41 / km) +45m 5:02 / km
ahr:147 max:174
Orienteering race 28:57 *** 4.41 km (6:33 / km) +142m 5:39 / km
ahr:164 max:174 15c
Harriet Hollister NRE
https://photos.app.goo.gl/yGsQgtsYucBDZCvw8
1st place for the middle over the other United Staters and our northern foes.
Decent race, but I could tell my fitness and technical level are not where they can be. Lots of progress to be made by July.
https://photos.app.goo.gl/yGsQgtsYucBDZCvw8
1st place for the middle over the other United Staters and our northern foes.
Decent race, but I could tell my fitness and technical level are not where they can be. Lots of progress to be made by July.
Running 10:00 1.52 km (6:36 / km) +40m 5:50 / km
ahr:125 max:141