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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Gswede

In the 1 days ending Feb 24, 2021:

activity # timemileskm+mload
  Skate ski1 1:25:59 7.83(10:59) 12.6(6:50) 13935.1
  Running1 1:00:00 7.43(8:05) 11.95(5:01) 12218.0
  Total2 2:25:59 15.25(9:34) 24.55(5:57) 26153.1

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Wednesday Feb 24, 2021 #

11 AM

Running 1:00:00 [3] 11.95 km (5:01 / km) +122m 4:47 / km
ahr:156 max:177

Wrist HR monitors are basically useless, at least for me.
5 PM

Skate ski 1:25:59 intensity: (1:47 @1) + (7:39 @2) + (41:47 @3) + (34:46 @4) 12.6 km (6:50 / km) +139m 6:28 / km
ahr:144 max:165

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