Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Gswede

In the 1 days ending Nov 17, 2019:

activity # timemileskm+mload
  Running1 1:05:00 6.57(9:54) 10.57(6:09) 30919.5
  Total1 1:05:00 6.57(9:54) 10.57(6:09) 30919.5

«»
1:05
0:00
» now
Su

Sunday Nov 17, 2019 #

3 PM

Running 1:05:00 [3] 10.57 km (6:09 / km) +309m 5:22 / km

I couldn't hold back anymore. I had to get out and explore the area south of my house.

Really fun and some really good views because the top of Raccoon Mountain is just fields with sparse pines. It looks like a place that gets extra cold in winter.

There's a bit of private land back there with some no trespassing signs, but it's own by a trucking company that has facilities along 307. So I'm not super worries about running into anyone back there. I'll just stay out of there during hunting season.

Achilles actually felt better after the run. Probably warming it up and some light exercise does it good. I'm not committing to any races for a while now though. The priority is to heal this lingering injury.

« Earlier | Later »