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Training Log Archive: Gswede

In the 1 days ending Sep 4, 2019:

activity # timemileskm+mload
  Running1 1:00:00 6.56(9:09) 10.56(5:41) 31818.0
  Total1 1:00:00 6.56(9:09) 10.56(5:41) 31818.0

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Wednesday Sep 4, 2019 #

9 AM

Running 1:00:00 [3] 10.56 km (5:41 / km) +318m 4:56 / km

A bit of a headache still today. But feeling much better, really enjoying the trails on Fox Hill. Got to see a bear getting ready for winter.

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