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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Gswede

In the 1 days ending Mar 15, 2019:

activity # timemileskm+mload
  Hiking1 1:45:00 3.73(28:10) 6.0(17:30)10.5
  Orienteering1 1:09:04 4.21(16:24) 6.78(10:11) 16920.7
  Total2 2:54:04 7.94(21:55) 12.78(13:37) 16931.2

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Fr

Friday Mar 15, 2019 #

Event: WCOC/HVO Winter Series 2019
 
2 PM

Orienteering 1:09:04 [3] 6.78 km (10:11 / km) +169m 9:04 / km

3 PM

Hiking 1:45:00 [1] 6.0 km (17:30 / km)

Putting out the rest of the controls.

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