Training Log Archive: GswedeIn the 1 days ending Jan 19, 2019:
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Saturday Jan 19, 2019 #
8 AM
BBA 20:00 [2] 3.4 km (5:53 / km)
11 AM
Orienteering 1:09:47 [4] *** 11.32 km (6:10 / km) +346m 5:21 / km
18c
SMOC's Livelox: https://www.livelox.com/Viewer/GNC-2019-Day-2-Blue...
Pretty good overall. A mistake on 17 when I lost focus because I started thinking about emails I had to send and people I had to call. When orienteering, think about orienteering, Greg.
Achilles started hurting a bit.
Control Count: 538
Pretty good overall. A mistake on 17 when I lost focus because I started thinking about emails I had to send and people I had to call. When orienteering, think about orienteering, Greg.
Achilles started hurting a bit.
Control Count: 538
Running 20:00 [3] 3.0 km (6:40 / km)