Peter's final day out here. So I took him on a run up Mount Minsi to see if I could finally break him ;) Looks like he was able to hold out until the end. Although he admitted he was close to throwing in the towel.
The plan for this was for a hard workout, but not necessarily going after my records. So I was very happy to see that I was only 3 seconds off of my record of 16:30, and the effort this time round was significantly easier than when I set that record. So that's progress.