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Training Log Archive:
Gswede
In the 1 days ending Sep 15, 2016:
activity
#
time
miles
km
+m
load
Core O'Clock
1
15:00
4.5
Total
1
15:00
4.5
«
»
0:15
0:00
» now
Th
Thursday Sep 15, 2016
#
Core O'Clock
15:00
[
3
]
My standard core workout this year.
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