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Training Log Archive:
Gswede
In the 1 days ending Sep 14, 2016:
activity
#
time
miles
km
+m
load
Orienteering
1
40:00
3.42
(11:42)
5.5
(7:16)
12.0
Total
1
40:00
3.42
(11:42)
5.5
(7:16)
12.0
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0:40
0:00
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We
Wednesday Sep 14, 2016
#
Orienteering
40:00
[
3
] 5.5 km (7:16 / km)
Hammond's Pond window course with Alex and the Bostonians. Was able to keep my bearing quite well. Hit the controls dead on. Ran out of sunlight and had to finish up early.
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