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Training Log Archive: Gswede

In the 1 days ending May 9, 2013:

activity # timemileskm+mload
  Running1 1:20:00 10.94(7:19) 17.6(4:33)24.0
  Total1 1:20:00 10.94(7:19) 17.6(4:33)24.0

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Th

Thursday May 9, 2013 #

Running 1:20:00 [3] 17.6 km (4:33 / km)

I just wanted to go out and cruise for a while on this run. So that's what I did. It was very fun.

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