Training Log Archive: mindsweeperIn the 7 days ending Jul 5, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
| ||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Jul 5, 2010 #
3 PM
Endurance (low intensity) long (Running) 1:30:24 [2] +450m
Running on paved and unpaved trails at Sweeney Ridge.
Stretching 8:00 [1]
Friday Jul 2, 2010 #
9 AM
Hiking 1:24:03 [1] +60m
Hiking in the cloud forest west of Quito. (Altitude: 1600m)
Thursday Jul 1, 2010 #
Hiking 2:16:05 [1] +180m
Hiking in the cloud forest west of Quito. (Altitude: 1600m)
6 AM
Endurance (low intensity) long (Running) 1:16:24 [2] +220m
Run before breakfast outside of Otavalo. (Altitude: 2500m)
Stretching 6:00 [1]
Wednesday Jun 30, 2010 #
7 AM
Endurance (low intensity) long (Running) 45:45 [2] +190m
Short run before breakfast outside of Otavalo. (Altitude: 2500m)
Stretching 6:00 [1]
3 PM
Hiking 1:27:55 [1] +240m
Hiking around a crater lake. (Altitude: 3000m)
Tuesday Jun 29, 2010 #
1 PM
Hiking 1:11:35 [1] +50m
Hiking around a lake close to the Cotopaxi volcano. (Altitude: 3800m)