In the 7 days ending Jan 15, 2005:
Race (Orienteering) 1:18:52 [4] 7.07 km (11:09 / km) +160m 10:01 / km spiked:6/11c
Endurance (low intensity) (Running) 1:07:00 [2] 10.2 km (6:34 / km) +50m 6:25 / km ahr:139
Endurance (low intensity) (Swimming) 50:00 [2]
Intervals (Swimming) 7:19 [4]
Stretching 5:00 [1]
« Earlier | Later »